5-DAY RETREAT SCHEDULE - TYPICAL EXAMPLE

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

MONDAY

8:00 am

9:00

10:00

11:00

12:00

1:00

2:00

3:00

4:00

5:00

6:00

7:00

8:00

9:00

Blissborn Birth Hypnosis Class

 

 

Caitlin

 

Morning Mamas Yoga

 

Carrie

 

Morning Mamas Yoga

 

Carrie

 

Morning Mamas Yoga

 

Carrie

 

Breakfast available from 7am to 11am

Blissborn

 

 

Caitlin

Birthing Goddess Yoga

 

Lori

 

Gentle Mama Yoga

 

Anna

 

Prenatal CST & Massage

Lori

Arrival

&

Check In

Sacred Feminine & Ecstatic Birth

 

Willow

Lunch served from 11:30am to 1pm

Yin Wellness

Acupuncture

Willow

Prenatal Massage

 

Julie

Japanese style

Acupuncture

Deva

Prenatal Massage

 

Julie

Yin Wellness

Acupuncture

Willow

Delicious family style dinners & open discussion with new guest experts each night!

Guest Expert

Midwife

Guest Experts

Postpartum 

Doulas

Guest Expert

Lactation Consultant

Guest Expert

L&D Nurse

Guest Experts

Birth Doulas

MamaLove Yoga

 

Hannah

Opening Circle

 

Hannah

Birth Passage Dynamics™

& Blissful Birth Positioning

 

Caitlin & Carrie

Prenatal Chiropractic

Caitlin

 Chiropractic

Caitlin

 Chiropractic

Caitlin

Prenatal Craniosacral

Anna

Fear Release CST & Massage

Lori

MamaLove Yoga

 

Hannah

MamaLove Yoga

 

Hannah

Belly Henna

Pregnancy Glow Facial

 

Belly Dance for Pregnancy

Photo Session

 

Pregnancy Pedicure

 

Ayurveda

for

Pregnancy

&

Birth

 

Hannah

Prepare for Postpartum

 Yoga

 

Carrie

Closing

Circle

 

Birth Plan Workshop

The Doulas

Wombsong

 

Wombsong Singers

Aromatherapy & Acupressure for Labor

Restorative Yoga with Birth Hypnosis

 

Caitlin

Belly Binding

Czarina

Belly Mapping, Belly Casting

&

Birth Movies

Birth Plan Workshop

Sarah

Restorative Yoga with Birth Hypnosis

 

Caitlin

Blessing Way

 

 

Hannah

MamaLove Retreats™ "Mamas Rule"

 

ABSOLUTELY NOTHING IS MANDATORY. This is your beautiful, blissful time. We encourage you to listen to your heart and create exactly the retreat only you desire. For some mamas, that means indulging in a few yoga classes and spa treatments. For others, that means sleeping in late and attending Blissborn™ Birth Hypnosis classes in pajamas. For others, it means never missing an acupuncture or chiropractic treatment. For still others, it means skipping excursions to journal to baby while curled up with a cup of tea on the resort's breathtaking terrace. This retreat is all about loving you, Mama!