5-DAY RETREAT SCHEDULE - TYPICAL EXAMPLE
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
MONDAY
8:00 am
9:00
10:00
11:00
12:00
1:00
2:00
3:00
4:00
5:00
6:00
7:00
8:00
9:00
Blissbornâ„¢ Birth Hypnosis Class
Caitlin
Morning Mamas Yoga
Carrie
Morning Mamas Yoga
Carrie
Morning Mamas Yoga
Carrie
Breakfast available from 7am to 11am
Blissbornâ„¢
Caitlin
Birthing Goddess Yoga
Lori
Gentle Mama Yoga
Anna
Prenatal CST & Massage
Lori
Arrival
&
Check In
Sacred Feminine & Ecstatic Birth
Willow
Lunch served from 11:30am to 1pm
Yin Wellness
Acupuncture
Willow
Prenatal Massage
Julie
Japanese style
Acupuncture
Deva
Prenatal Massage
Julie
Yin Wellness
Acupuncture
Willow
Delicious family style dinners & open discussion with new guest experts each night!
Guest Expert
Midwife
Guest Experts
Postpartum
Doulas
Guest Expert
Lactation Consultant
Guest Expert
L&D Nurse
Guest Experts
Birth Doulas
MamaLove Yoga
Hannah
Opening Circle
Hannah
Birth Passage Dynamicsâ„¢
& Blissful Birth Positioningâ„¢
Caitlin & Carrie
Prenatal Chiropractic
Caitlin
Chiropractic
Caitlin
Chiropractic
Caitlin
Prenatal Craniosacral
Anna
Fear Release CST & Massage
Lori
MamaLove Yoga
Hannah
MamaLove Yoga
Hannah
Belly Henna
Pregnancy Glow Facial
Belly Dance for Pregnancy
Photo Session
Pregnancy Pedicure
Ayurveda
for
Pregnancy
&
Birth
Hannah
Prepare for Postpartum
Yoga
Carrie
Closing
Circle
Birth Plan Workshop
The Doulas
Wombsongâ„¢
Wombsongâ„¢ Singers
Aromatherapy & Acupressure for Labor
Restorative Yoga with Birth Hypnosis
Caitlin
Belly Binding
Czarina
Belly Mapping, Belly Casting
&
Birth Movies
Birth Plan Workshop
Sarah
Restorative Yoga with Birth Hypnosis
Caitlin
Blessing Way
Hannah
MamaLove Retreatsâ„¢ "Mamas Rule"
ABSOLUTELY NOTHING IS MANDATORY. This is your beautiful, blissful time. We encourage you to listen to your heart and create exactly the retreat only you desire. For some mamas, that means indulging in a few yoga classes and spa treatments. For others, that means sleeping in late and attending Blissbornâ„¢ Birth Hypnosis classes in pajamas. For others, it means never missing an acupuncture or chiropractic treatment. For still others, it means skipping excursions to journal to baby while curled up with a cup of tea on the resort's breathtaking terrace. This retreat is all about loving you, Mama!